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The Five Fears: And Public Speaking is only #Five!

Published October 7, 2014 | By Gail

The early months of this year were full with the launch of Transformational Speaking–Online! So my article today is about one of the challenges we address throughout the course: the fear of speaking. Be sure to continue reading as there is a short video to help you center yourself on the spot!

Sometimes we stop ourselves from speaking our truth because fear rises up and shuts us down. You’ve heard it said that public speaking is our number one fear. After experiencing this myself for more than half my life, I was pleased to learn that Buddhism lists five top human fears, and “fear of speaking in front of a public assembly” is only the fifth.

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Posted in 4 The Energetics of Speaking | Tagged breathing, fear of public speaking

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